Are you a do-it-yourself kind of parent who's already decided that you're ready to start sleep training, but just don't know where to start? Maybe you're on a tight budget or hesitant to invest in working with a sleep consultant, but still need some guidance on how to sleep train in the most gentle and effective way. If this sounds like you, your best option could be the Sleep Sense program from Dana Obleman. She provides all the basics that you need to begin helping your little love build better sleep skills in a straight-forward, easy-to-digest way.
With downloadable plans starting as low as $29, it's a budget-friendly way to get the information you need to begin improving your child's sleep. And if you're looking for one-on-one guidance, Sleep Sense has a global list of consultants ready to help you out.